Join us online and experience the deep rest and inner calm you’re craving. Pure Bliss Restorative Yoga is a soothing, restorative yoga class designed to help you unwind, release tension, and reconnect with yourself. Through gentle, mindful movement, supported restorative poses, and guided relaxation, you’ll create space for stillness, quiet and rest.

Each Pure Bliss class includes:

• Gentle, mindful movements to ease into your body
• Restorative yoga poses held longer with props to support deep relaxation
• Guided relaxation and breath awareness to calm your nervous system
• A quiet, nurturing space to dial down stress and restore balance

This class is ideal for anyone seeking a peaceful reset—whether you're feeling overwhelmed, recovering from physical or emotional strain, or simply craving stillness.

Props to Have Ready

To support your comfort and relaxation, please have:

• A bolster (or couch cushion/big pillow)
• 3–4 blankets (or thick towels)
• 1–2 blocks (or thick books)
• A chair and/or access to a wall
• When: Select Sundays, 7pm Eastern Time (see dates below)
• Where: Live on Zoom (link sent upon registration – select REGISTER below to get started)
• Cost: Sliding scale, donation-based (25% of proceeds go to the National Foundation for Ectodermal Dysplasias)