Join us online for a Pop‑Up Yoga class designed to bring mindfulness and movement into your day. Enjoy our signature slow‑flow style with thoughtful exploration — a simple, grounding 30 minutes of mindful movement, breath, and rest.

• When: July 13th, 9am; July 27th, 12pm; August 5, 9am

• Where: Live on Zoom (link sent upon registration – select REGISTER below to get started)

• Cost: $5

This special class will be recorded for our Video Library. Folks who join live will receive the recording free for one week.