Create & Rejuvenate

a 4-session movement class designed especially for

yoga teachers!

Hey yoga teachers – this one’s for you!

You spend so much time and energy giving and supporting other people, now it’s time for you to receive and refill your well. 

Create & Rejuvenate is a 4-session workshop crafted especially for yoga teachers—like you—to rekindle your creativity, deepen your inspiration, and be nourished by the practice itself.

Through a variety of imaginative exercises, you’ll awaken new possibilities for sequencing, themes, and flow. You’ll also receive the deep rest you deserve, with spacious quiet time to refill your teaching well.

Rediscover your joy. Restore your energy. Refresh your teaching with room to explore, play, and simply be.

Sundays, 10-12pm

October 19-November 9

Sun Studios,

221 Pine St, Florence MA