Private Reiki sessions:

About Reiki

Reiki is a mind-body practice where we use light touch on or off the body to help release the everyday tension and stress that we carry around with us. Reiki sessions can help support the body with its own ability to heal. Receiving Reiki regularly can help you to improve your overall well-being and set up the environment for healing to occur – physically, mentally and emotionally.

One of the wonderful things about Reiki is that it complements other wellness modalities. Since there are no contraindications, anyone can receive Reiki safely.

As a Reiki practitioner, I guide and support you in experiencing the rest and ease you need. When we are constantly in a state of stress, we don’t have the inner resources to draw upon for wellness, wholeness and healing. Reiki can help you feel restored and replenished and better able to deal with life’s demands.

A traditional Reiki session is done fully clothed on a massage table. Depending on your needs, a light touch on or off the body will be used to help release energy blocks and move you toward a state of deep rest and a feeling of wholeness.

In addition to traditional Reiki sessions, I offer a combination of Restorative Yoga & Reiki sessions. Like Reiki, Restorative Yoga is a powerful tool that helps restore balance and wellness to the body’s systems.

During these sessions, you will be lying on yoga mats in various reclining yoga poses, with your body supported by blankets, yoga blocks and yoga straps. The purpose of the supports is to relieve the muscles and bones of any work or stress. From there you will be guided through some simple, calming breathing practices. As you relax into each supported pose, I will share Reiki with you. It’s the ultimate double shot of rest and relaxation.

Reiki by itself or with Restorative Yoga can help you reduce anxiety, pain, stress, and better manage tension, depression, and grief. While many people experience Reiki’s benefits after only one session, my experience is that regular sessions may be best, especially if you are working through a chronic issue. If you are looking for support with physical or emotional issues, or are looking to restore energy and refresh yourself, I offer a safe and comfortable environment for you to experience the healing benefits of Reiki and Restorative Yoga.

How and Where We Will Work Together:

• Private Reiki sessions are 60 minutes long.

• Weekly, bi-weekly, or monthly sessions are available.

• Multi-session packages are available to folks who would like to receive Reiki weekly or bi-weekly.

• As space allows in my schedule, I could even see you on an as-needed basis.

This is your time for yourself – your time with Reiki and Restorative yoga.
I encourage you to wear comfy clothes so that you can relax more easily. We will start each session with a brief chat to check in and to see how Reiki can support you. At that time we can discuss any areas that need special attention and any questions or concerns you may have. Once we begin our practice, I will guide you through a brief, relaxing breathing practice so that you can begin to turn your attention inward. At any point during the session, you are welcome to make any adjustments or requests to add to your comfort.

Pricing:

Single Reiki session: $75
5 session pack: $350
10 session pack: $650

Restorative Yoga with Reiki Session: $90
5 session pack: $425
10 session pack: $800

Curious about private Reiki sessions or  have questions? Contact me below and we can set up a phone chat to answers those questions!

Package rates are only available when paid for in advance. Private sessions are non-transferable. If you need to cancel a session, please do so 24 hours in advance or  you will be charged for the session/it will be deducted from your package. Thank you so much!

Here's what some of Beth's clients are saying about their work together:

Thank you so much Beth. I feel like the Reiki really helped me get back closer to my normal mental state. The fertility drugs really wrecked havoc on my brain; it’s been so challenging. After that one session with you, I feel calmer and more peaceful. And less pain in my jaw! So thank you so much for that! Chelsea B, MA

Breathe and receive.  With this opening suggestion, Beth creates and Reiki and Restorative Yoga experience that is deeply supportive, calming and transformative.  Beth is attentive to every detail; she creates an environment that is peaceful and soothing as she communicates through her sensitive touch, beautiful voice and gentle presence.  Through her exceptionally skillful practice, Beth invites a state of peaceful stillness, rest and opening. Receive and breathe. Lisa L., Northampton, MA

I had taken a yoga class with Beth at my workplace and appreciated her attention to alignment and posture- the physical side to yoga from which the other benefits can sprout. When I learned she was offering Reiki sessions, I thought it would be interesting to learn about and experience Reiki from someone whose approach to yoga resonated so much with me.

While there wasn’t anything specific I wanted to work on in these sessions, I noticed I always felt much more "smooth" after a Reiki session. It helped me pay attention to the subtle flow within my body rather than just muscles and bones.

One of the things I really enjoyed about working with Beth were the "debriefs" afterwards when we would talk a bit about what we each noticed; often we had both noticed a tension or a release in a certain area. I also enjoyed that she asked if I had a focus for the session. This helped me become more mindful - more intentional and receptive - both in our sessions and in general, helping me experience things through the lens of what I was seeking to focus on: feeling grounded, appreciative, patient, creative, or at times, with no focus at all - just seeing where it leads. I appreciated that Beth would incorporate my focus into her practice as a guide for the session, and I found that it often carried on with me through the week.

Trust is important to me in any medical or physical practitioner, and Beth is very trustworthy both as a yoga teacher and Reiki master, and also as a person. She is caring, attentive, and a good listener. She is also good at translating your observations into actions; good at noticing what might be needed and then choosing what to do about it. I appreciate her skill and perspective, and I consider myself very lucky to have been her client. I have recommended Beth as a Reiki practitioner to friends of mine and would recommend her to anyone in need of Reiki. Rachel Franz, Brooklyn, NY

I came to Reiki because I was dealing with pain and discomfort in my body and was suffering from anxiety. I was unfamiliar with the technique and wanted to find out if it was something that could help me with these issues. While I only had a few sessions with Beth, I experienced a decrease in my physical discomfort and an overall sensation of increased wellness and calmness. What I liked best about working with Beth was her level of expertise and knowledge of how the body works. I also was very comfortable with her hands-on skills - I found the hands-on work to be quite beneficial. I would recommend Reiki sessions with Beth to anyone who has areas of pain, stiffness, discomfort and is willing to tune in to the sensations. Susi Brooks, NYC