From my home to yours...How are you moving these days? Do you realize how much of your regular activities move you either forward or backward? How much do you move side to side? This 30 minute practice moves you side to side and opens up the sides of your body so that you can explore new ways to move, experience new parts of your body, and balance out your movement patterns. Enjoy!! (30 minutes, sliding scale - $5, $10, $15)