One of my wonderful, private clients asked me to remind her of some of the neck stretches we've done in the past to help her relieve neck tension.  I figured since, I have neck tension and she has neck tension, that you might too. And perhaps, you'd enjoy exploring these simple movements to help you restore some ease and suppleness to your neck, shoulders, and upper back. 

Check it out, let me know how it goes. And please feel free to share this with anyone else you know who might be holding tension in their necks.

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