Slow Flow Yoga at the HR YMCA
MAY 20, 1:15 - 2:15pm EDT

In this alignment-based Vinyasa yoga class, experiment with a variety of yoga poses, including standing, arm balances, inversions and backbends. Learning safe and skillful body alignment will be a key focus. Explore how the body and breath move together .

HR YMCA membership required to attend this class. Visit for more information!

Hampshire Regional YMCA -
286 Prospect Street, Northampton, MA