Join me online for class! In this alignment-based slow-flow yoga class, we will explore a variety of yoga poses, including standing, arm balances, inversions, backbends & restorative. Skillful body alignment will be a key focus. Explore how the body and breath move together.
This class is suitable for folks who have practiced yoga for at least one year.
Online classes will stream live from Zoom. Choose your payment amount from our tiered pricing options. Once you purchase your class, you will be sent the link for the class.