Gentle Flow Yoga at the HR YMCA
MAY 22, 12:45 - 1:45pm EDT
$0.00

Explore gentle movement while lying down and sitting up - with an occasional standing pose or two. Enjoy this calming, mindful practice to support you in relieving tension, easing your joints into movement, connecting with your breath, and feeling more centered and peaceful.

HR YMCA membership required to attend this class. Visit www.hrymca.org for more information!


Hampshire Regional YMCA - www.hrymca.org
286 Prospect Street, Northampton, MA