◀ All Offerings

Slow Flow Yoga at the HR YMCA

In this alignment-based Vinyasa yoga class, experiment with a variety of yoga poses, including standing, arm balances, inversions and backbends. Learning safe and skillful body alignment will be a key focus. Explore how the body and breath move together .

HR YMCA membership required to attend this class. Visit www.hrymca.org for more information!