Supple hands, wrists and shoulders

If your hands, wrists, even your shoulders are feeling cranky from too much computer time or driving then you will love this practice! Our time together incorporates mudra which can be effective not only in restoring mobility to your fingers and hands, but in restoring a sense of balance and peace.

Enjoy the practice here!

I hope you enjoy it, and if you do, please give it a thumbs up, add a comment, share it with your friends and co-workers, and subscribe to my youtube page.

Captcha Image

SIGN UP to keep in the loop with all of our offerings and to receive 

my FREE Stress relieving practice & FREE inspirational tips on self care through Reiki and Yoga

SIGN UP to keep in the loop with all of our offerings and to receive 

my FREE Stress relieving practice & FREE inspirational tips on self care through Reiki and Yoga